An Australian foodie has shared his easy and delicious recipe for healthy KitKat bars that only uses five ingredients and is completely vegan and gluten free.   

Cookbook author and Instagram-famous chef, Arman Liew, who goes by The Big Man's World online, demonstrated how to make homemade KitKat bars in a video posted to TikTok. 

In the clip, the Melbourne chef said he was 'obsessed' with KitKars bars so created his own 'healthy, homemade' version using dairy-free chocolate chips, coconut oil, peanut butter, maple syrup and gluten-free Chex cereal. 

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Cookbook author and Instagram-famous chef, Arman Liew, who goes by The Big Man's World online, demonstrated how to make homemade KitKat bars that are vegan and gluten-free and only use five ingredients in a video posted to TikTok.

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Arman starts by adding the chocolate chips, coconut oil, peanut butter and maple syrup to a microwave-safe bowl. 

He said although he used dairy free chocolate chips, milk chocolate chips will work just as well. 

Arman then melts the ingredients together in the microwave stirring regularly to combine and make sure it doesn't burn or go lumpy. 

Arman starts by adding the chocolate chips, coconut oil, peanut butter and maple syrup to a microwave-safe bowl and melting the ingredients together 

He then adds the Chex cereal into the bowl with the melted chocolate and mixes to combine

He then adds the Chex cereal into the bowl with the melted chocolate  and mixes to combine.

Arman transfers the mixture into a baking tray lined with parchment paper and puts it in the fridge for at least an hour until it is firm.

'Slice them up and try not to eat them all at once,' he finishes the clip. 

Arman transfers the mixture into a baking tray lined with parchment paper and puts it in the fridge for at least an hour until it is firm

'Slice them up and try not to eat them all at once,' he finishes the clip

Recipe: Five-ingredient, vegan, gluten-free KitKat bars

Ingredients

1 1/2 cups chocolate chips of your choice 

1 cup peanut butter

1/2 cup pure maple syrup

 1/4 cup coconut oil 

3 cups Rice Chex cereal (you can use any Chex cereal of your choice)

Method 

1.  In a microwave safe bowl or stovetop, combine the chocolate chips, peanut butter, maple syrup, and coconut oil and heat until melted

2. Remove from microwave/off stove and whisk until completely incorporated

3. Add the Chex cereal to the bowl with your melted ingredients and stir to combine 

4. Line a 8x8inch deep dish or deep baking tray with parchment paper and pour the mixture in

5.  Refrigerate until firm - at least an hour. 

6. Remove and cut into bars

Source: The Big Man's World  

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Arman's clips has racked up more than 116,300 views since it was posted last week with many viewers saying they're keen to try the recipe for themselves.     

'Kit Kats were my favourite until I was diagnosed with celiac disease. I’m going to the store after work for these ingredients,' one fan wrote. 

'I’ve made your recipe it’s awesome and my kids love it,' commented a second. 

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